Hi Yogis! Today’s post is from Debi Schenk!

Wish — “feel or express a strong desire or hope for something that is not easily attainable; want something that cannot or probably will not happen.”

I recently had a birthday and really put some thought into what exactly I should wish for. But when I read the actual definition of “wish,” it made me sad because, let’s face it, we all like to believe that our wishes will come true! I have been wishing on every birthday candle that I can remember! Knowing that it “probably will not happen” makes wishing seem, well, not worth the effort. But haven’t my deepest wishes really all come true? I have the most wonderful children a mom could have, a warm home, a great dog, a fulfilling job, and the best friends a girl could ask for.

So I decided to come up with a wish that is from the inside out, instead of the outside in. I hope you enjoy what I came up with.

If I could make one wish it would be for an open heart, a fresh face, a lightness in my step.
If I could make one wish it would be to make every day to sparkle with sweet moments of joy, laughter, and love.
If I could make one wish it would be for my voice to sing my favorite songs, inspiring my very soul.
If I could make one wish, my dear self, it would be for true reflection, pure happiness, and warm enlightenment. 

Debi is founder of trueUyoga, is a registered yoga teacher with over 15 years of yoga experience. She has helped numerous clients on the path to better health. Debi began practicing yoga before it became a trend and understands the positive benefits that it can have in many areas of your life. What makes Debi different is her extensive background in alternative health. She is able to draw from her knowledge and create a yoga practice just for you, while keeping your overall health in mind.